for business, sports, and life...
 
About the Book
This book presents an empowering and theoretically sound framework for understanding and correcting what is keeping you from doing your best in business, sports, and life.
High Performance Thinking (1) helps you identify your default settings for responding to performance situations; (2) teaches you how to analyze the quality of those responses; and (3) discusses ways to improve those that are less productive than you want them to be.
These concepts, tools, and techniques are presented in a straightforward style that is filled with wisdom, wit, and experience.
Chapter 1 - Introduction
 Chapter 2 - The mind and how it works
Chapter 3 - Self-talk
Chapter 4 - Visualization
Chapter 5 - The files and how they work
Chapter 6 - File: Self-image
Chapter 7 - File: Goals
Chapter 8 - File: Concentration
Chapter 9 - File: Perfectionism
Chapter 10 - File: Change
Chapter 11 - File: Stress
Chapter 12 - File: Communication
Chapter 13 - File: Mood
Chapter 14 - File: Fear
Chapter 15 - File: Relaxation
Chapter 16 - File: Time
Chapter 17 - File: Balance
Chapter 18 - File: Putting it all together